アイマスク
睡眠はとても大事。我が家ではより良い睡眠を取ることに努力を惜しみません。
よく眠れない日が続いたり、睡眠の質が悪いと誰でもイライラします。ムゥは特に睡眠によって気分が影響される事を自分でもわかっていて、その分睡眠を取るための努力を惜しみません。
私も影響を受けて、アイマスクにチャレンジ。そしてその差にびっくり。耳栓は耳が痛くなるので私には合わなかったけど、少しの工夫でこんなに変わるんだと実感しました。そしてこのアマゾンで購入した絹製の人質アイマスクは付け心地最高でした。
この人質アイマスク関連の他の日記はこちらへ。
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